Build a one-on-one health plan.

Combining my accredited studies in Nutrition with a professional cooking background, I provide holistic nutritional consulting with a focus on long-term health and longevity. Working together, we can outline and plan a routine to help you reach your health goals through diet and lifestyle changes.

My nutritional expertise lies in Mediterranean and coastal diets. I encourage traditional eating habits that prioritize grains, vegetables and fruits, and fish instead of restrictive, processed diet trends.

If you’re interested in improving your health and would like to book a consultation, contact me and we can set up a meeting either in person or video call. Please feel free to email me with any questions you may have—I’d be happy to hear from you.